The DO WHAT MATTERS Daily Sacred Practice for Next Level Devotion to the LIGHT is a mini ceremony you can do each day to remember & connect to who you are & the heart of what matters most, as well as to maintain a solid connection to Source. These are practices that enhance our PRESENCE & #SOULSPARKLE so we can show up fully & keep the channel clear so we can Sparkle SHAMELESSLY for the Good of all as Ecstatic Embodied Leaders! Choose all or just a few that resonate with you to deep dive into each day!


  1. DELIGHT Smell a holy oil, essential oil, sage, or other aligned scent

  2. HARMONIZE Use a sound bowl, singing, chanting, drumming or toning to activate the rainbow light body and recharge the chakras

  3. STILL Do the Sacred slow down practice with deep breathing

  4. CENTER Come into full presence and balance in the body through your breath, a focal point meditation or visualizing your body as a chalice of Love

  5. LISTEN Listen for any Spirit guidance for your day

  6. INSPIRE Read a poem or relevant quote to ignite the inner flame of love within

  7. ROOT Connect into the earth and connect with the great Web of All Life

  8. CALL Put out a call for aligned unconditionally loving support from your guides

  9. PRAY Name intentions, commitments and gratitudes

  10. ILLUMINE Meditate on the inner flame of love & polish the inner diamond core

  11. EMBODY Be the Star Being, Sparkling Shamelessly, channeling the energy from Heaven & Earth (pulling down the star, sun and moon fire & pulling up the earth fire)

  12. MOVE Dance Qoya, or put on your favorite tunes and free dance to come ALIVE!

  13. IMPLEMENT Bring your love & Spirit guidance into action in the world

If you’d like to dive deeper with this practice and other potent spiritual processes to support your (r)evolutionary journey, we invite you to join us in our #SOULSPARKLE Sanctuary Inner circle where we practice these and more regularly!