EMBRACE YOUR POWER TO STAY CENTERED AND SUSTAINED IN A CHAOTIC WORLD
with Christine Arylo, Author of Overwhelmed & Over it!
Episode 018
HIGHLIGHTS FROM THE INTERVIEW:
In this interview, I’m in conversation with Christine Arylo about her newest book, Overwhelmed & Over it! In it she shares:
Her own (r)evolutionary journey that led to her sacred work in the world and shining so bright with her unique #SOULSPARKLE that eventually led to the birth of this book
The core roots of overwhelm, burnout and self-sacrifice that so many of us feel gnarled in
Some tips on how we can re-pattern those self-sacrificing burnout imprints, begin to heal and find a new way forward
A powerful yet simple embodiment practice around Giving AND Receiving to re-pattern old imprints
What it really takes to create sustainability and to foster new patterns, perspectives and possibilities since that’s such a crucial dance we’re in right now as we collectively move into the Aquarian age
About the chalice of retaining life force and how to check your levels.
The root of the feelings of not enoughness and the most potent action we can take today to start healing the wound of I’m not enough
How to no longer bankrupt yourself since you have a finite amount of time, life force and resources
Why sisterhood and support is so essential to this journey
ABOUT CHRISTINE
Christine Arylo, MBA, is the author of Overwhelmed and Over It. As a transformational leadership advisor, three-time bestselling author, and host of the popular Feminine Power Time podcast, she is recognized worldwide for her work helping women to make shift happen — in the lives they lead, the work they do, and the world they wish to create. she offers workshops globally and lives near Seattle.
You can find her at: http://www.overwhelmedandoverit.com